Personal Enhancement resolves issues which combine to produce destructive behaviours such as addiction, depression, anxiety, self-sabotage or extreme lack of confidence.

My approach to change is to address your unwanted thinking and behaviour by teaching you new ways of thinking and feeling and enabling. We stay in the present – your past is behind you, what matters is your now and your future. Naturally, if events from your past are stopping you from getting the changes you seek, then I have deeply effective ways of enabling you to deal with those too.

This approach is based on the methods used by Dr. Richard Bandler, the co-creator of NLP, when he works with his personal clients. I was taught to use this method by Dr. Bandler's apprentice Mark Hayley and as such I am recognised as one of the few Advanced NLP Therapeutic Specialists in the UK.

Perhaps you have a sense that you could feel better, have more choices and more freedom? How strong is your desire to move forward? How clear is your idea of what's stopping you?

I'll take care to establish exactly the changes that would most benefit you, and then teach you techniques and procedures that will stay with you for the long-term.

Common issues such as anxiety, depression, panic attacks and anger can be resolved by learning better state control. You may find yourself caught in a loop, repeating the same patterns time and time again however much you want to be rid of them. I enable and teach you to break out of the loops and teach you new behaviour patterns that will serve you much better - that really will enhance your whole life.

To be honest, many of my clients come to me as a form of last resort, having tried many of the better known therapies and treatments and not changed at all, or not been able to find long-term change. Many have begun to think “that's just the way I am” when a little work and a little learning will go a long way to solving their problem.



As the title suggests, this is Personal Enhancement. I will design a change and enhancement programme especailly for you based on your wish list and our initial consultation. Therefore I do not quote an 'hourly rate' but design a programme of several sessions. Your investment in your future is calculated according to the amount of work involved. Remember you are embarking on changes that will be deep and lasting and therefore you are right to regard this as in investment, rather than a fee or a cost.




We will meet at:

North Parade Osteopathy Clinic,
32 North Parade,
Aberystwyth,
Ceredigion, SY23 2NF.


Cancellation Policy:
Please note that because there is great demand for a limited number of appointments we automatically charge the full session price if a session is cancelled with less than 48 hours notice, or if you fail arrive for the session.

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